TUESDAYS @ 12:00
THURSDAYS @ 18:00
45 MINUTES OF GENTLE, EFFECTIVE CONDITIONING TO IMPROVE MOBILITY, STRENGTH AND ENDURANCE AT A STEADY PACE.
TUESDAYS @ 12:00
THURSDAYS @ 18:00
45 MINUTES OF GENTLE, EFFECTIVE CONDITIONING TO IMPROVE MOBILITY, STRENGTH AND ENDURANCE AT A STEADY PACE.